Tools Of Recovery
The OA Board of Trustees has approved an abridged version of the Tools of Recovery that can be read at meetings. In...
The Twelve Concepts of OA Service
Concept One: Unity The ultimate responsibility and authority for OA world services reside in the collective conscience of our whole...
My Journey – Bobbi
I came into OA on Thursday, January 4, 1990. I was at my wits end unable to stop bingeing. Hating...
Concept Twelve: Guidelines
Concept Twelve: Guidelines: The spiritual foundation for OA service ensures that: Selflessness (a) No OA committee or service body shall...
What actions do I take to maintain my abstinence and achieve or maintain a healthy body weight?
The most important thing is prayer and meditation in the morning. I read my For Today and Voices of Recovery...
Here are The Steps as adapted for Overeaters Anonymous:
We admitted we were powerless over food – that our lives had become unmanageable. Came to believe that a Power...
Strong Abstinence
Checklist and Writing Exercise Use this valuable tool every day to support you in keeping your abstinence strong and intact....